Love has many powers. It strengthens my body and mind and promotes peace and happiness. I cherish myself. I take care of my mental, physical, and spiritual needs. I eat a balanced diet, exercise regularly, and get 8 hours of sleep. I meditate and pray. I speak to myself like a beloved friend. I build my... Continue Reading →
Life provides so many opportunities to feel cheerful. Being in high spirits throughout the day brings me feelings of contentment and calm. And when I feel joyful, I am usually in better health as well. Experiencing joy each day has a wonderful effect on my psyche and my physical well-being. This is part of the reason... Continue Reading →
There are things in life that I have very little control over. I avoid worrying because it is counter-productive. My focus is on changing the things I am able to change, so I can live a better quality of life. I believe that I am here for a specific reason. My focus is to live... Continue Reading →
Daily interactions with others have the ability to put my mind in a state of unrest. There are times when I get angry, but I always remember to forgive. My co-workers are sometimes challenging to deal with. When someone is being insubordinate to me, I avoid being consumed by anger. I find that it is... Continue Reading →
Mode of Thought
Mode of Thought 