Most people are unaware that small actions over time can have huge benefits. They don't want to try because they think it will be too difficult to break old habits or take too long to see results. Even simple adjustments in your daily habits can have a profound impact on your health, relationships, and finances. Taking the stairs... Continue Reading →
Everyone seems to be cultivating a practice of "gratitude" these days, but what does it entail and really work? We'll take a look. You can get a better picture by reading this gratitude guide. What exactly is gratitude? Gratitude is simply being grateful and appreciating what you have in your life. Gratitude has been shown to have a number of... Continue Reading →
My faith plays a guiding role in my daily life. I put my beliefs into action. I build a strong foundation that inspires and empowers me. I develop the courage and wisdom to overcome challenges. My faith encourages me to give more. I share my time and resources with my family, friends, and community. My... Continue Reading →
Consider how many mistakes you make each year. Now, imagine if you could learn from them and avoid repeating them. It’s not just your mistakes. It’s also all the things you tried that didn’t work, and the things you saw other people try that didn’t work. You also did a few things that worked out.... Continue Reading →
I am putting my past in the rear-view mirror. What happened in the past is irrelevant today. I am allowing myself to be free of everything in my past. The past is over and done with. Only the present and the future remain. I avoid giving any meaning to anything that has happened to me... Continue Reading →
When I breathe in fresh air, I envision strength entering my body. Peace travels through me, filling up my lungs. Serenity reigns in my body and my thoughts. With every breath I exhale, I envision tension dissolving. Any circumstances that seem insurmountable become like sand in my hands when I focus on taking slow, deep... Continue Reading →
In today's society, respect is often seen as an afterthought, and often taken for granted or ignored as an important part of the way we live. Use these ideas to command and receive the respect you know you deserve: Carry yourself in a respectable manner. Act in a manner that communicates to others that you should... Continue Reading →
Many people are poor at getting started. They make big plans but never take the first step. Others can get started but seem to bail out before they reach their goals. It’s quite maddening to put in a lot of work and then quit just before you reach success. The most successful people are masters... Continue Reading →
Experiencing challenging phases in life can really test your mettle. When you encounter those bumps in the road, how do you react? Are you able to deal effectively with these challenges without going to pieces? Could you use some help in finding your inner strength? Try these ideas to tap into your personal reserves whenever... Continue Reading →
Motivation can be an issue for many of us. While motivation is great, there are many things in our lives that need to be done, regardless of whether motivation is there to propel us. Most of us need to go to work, brush our teeth, pay our bills, and more. It really doesn’t matter whether... Continue Reading →
Mode of Thought
Mode of Thought 
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