You’ve come to realize that letting your temper run rampant is counterproductive. Deep down, you want to control your temper. You want to find constructive ways to resolve situations. But for some reason, those alternate approaches just seem to elude you. If that describes you, and you're really serious about making a change, you’ll be... Continue Reading →
I Am In Charge of How I Feel
I alone decide how I feel. I have the option of experiencing any emotion I choose. I can choose to feel happy or sad, excited or bored, hopeful or hopeless. My feelings are under my control. Other people lack the power to affect my emotions. I can choose how I wish to respond to whatever... Continue Reading →
I avoid worrying about things I am unable to change.
There are things in life that I have very little control over. I avoid worrying because it is counter-productive. My focus is on changing the things I am able to change, so I can live a better quality of life. I believe that I am here for a specific reason. My focus is to live... Continue Reading →
Learning to Control Your Emotions
Some of us have great control over our emotional responses, and some of us struggle. Doing or saying the wrong thing in the midst of an emotional meltdown could have very negative effects. Gain control of your emotions with these strategies: Realize that negative emotions simply don’t last. If you’re angry about something right now,... Continue Reading →
Taking Charge of Your Life
Your life belongs to you, and you can avoid letting others control it with some careful planning and the courage of your convictions. Doing what others want you to do with your life robs you the success, fulfillment, and happiness you deserve. Stand by what you really want to do and go for it with... Continue Reading →
I create my life with my thoughts, words, and actions.
I am in control of my life. I have the power to create the life I desire and deserve. I have everything I need inside of me to change my life as I see fit. I understand that thoughts are powerful because they influence my mindset, words, and actions. My thoughts are based on my... Continue Reading →