You’ve come to realize that letting your temper run rampant is counterproductive. Deep down, you want to control your temper. You want to find constructive ways to resolve situations. But for some reason, those alternate approaches just seem to elude you. If that describes you, and you're really serious about making a change, you’ll be... Continue Reading →
Life provides so many opportunities to feel cheerful. Being in high spirits throughout the day brings me feelings of contentment and calm. And when I feel joyful, I am usually in better health as well. Experiencing joy each day has a wonderful effect on my psyche and my physical well-being. This is part of the reason... Continue Reading →
While it would be nice to just take a long vacation or check out of work each day for a few hours, most of us have limited time and opportunities to relax. However, we usually do have 10 minutes here and there throughout the day. There are several ways you can relax in just 10... Continue Reading →
There are many reasons why you might be in a difficult relationship. Fear of being single, resistance to change, and other issues often keep unhappy couples together long after the love has gone. In fact, the average couple waits four years to end a dysfunctional relationship. Meanwhile, the effects of staying with an incompatible partner... Continue Reading →
Some of us have great control over our emotional responses, and some of us struggle. Doing or saying the wrong thing in the midst of an emotional meltdown could have very negative effects. Gain control of your emotions with these strategies: Realize that negative emotions simply don’t last. If you’re angry about something right now,... Continue Reading →
Being a turtle came with its challenges, but Timothy hardly allowed those to deter him. However, he wondered how he could achieve his most-desired goal yet, which seemed impossible for a turtle. Could he do it? As part of a family of pets, Timothy the turtle knew that he was loved. Having siblings like Danny... Continue Reading →
Mode of Thought
Mode of Thought 