Everyone seems to be cultivating a practice of "gratitude" these days, but what does it entail and really work? We'll take a look. You can get a better picture by reading this gratitude guide. What exactly is gratitude? Gratitude is simply being grateful and appreciating what you have in your life. Gratitude has been shown to have a number of... Continue Reading →
I Find Joy In Each Day
Life provides so many opportunities to feel cheerful. Being in high spirits throughout the day brings me feelings of contentment and calm. And when I feel joyful, I am usually in better health as well. Experiencing joy each day has a wonderful effect on my psyche and my physical well-being. This is part of the reason... Continue Reading →